THE GREATEST GUIDE TO HOW LONG SHOULD YOU DO SEMEN RETENTION

https://www.youtube.com/watch?v=mFnmosX-8-I&t=8sWhen I head over to bed, I almost immediately tumble asleep. Before, I accustomed to have a lot of views that make me fast paced over the evening. After adopting semen retention, I’m really peaceful before sleeping. I’m seldom exhausted even when I sleep for 5 hours.Is semen retention healthy, or